MenoMirror+ is an innovative wellness solution designed for women navigating perimenopause. It includes a smart mirror, a stress ball with sensors, and wearable devices that track key health indicators. The wearables monitor skin temperature for early hot flash detection and heart rate variability (HRV) for overall well-being. The smart mirror uses emotional recognition technology to offer personalised affirmations, reminders, and wellness tips. The stress ball helps track physical stress and promotes mindfulness. Together, these tools provide proactive health insights and actionable support, making self-care easier and empowering women through their perimenopause journey.