IN COLLABORATION WITH
Course Overview
Psychological First Aid (PFA) is a caring and compassionate approach to assisting people coping with stressful or traumatic life events. The core aim of PFA is to build people’s own capacity and emotional resilience to recover psychologically by reducing initial distress, meeting immediate needs, promoting flexible coping and encouraging adjustment by identifying their own strengths and abilities. PFA is based on an understanding that people affected by psychological distress will experience a range of early behavioural reactions that may interfere with their ability to cope. PFA provides calm and hopeful support to help people feel safe, connected to others, able to help themselves and gain access to effective mental health professional services. This Workshop involves participants in active role plays with possible scenarios of persons in distress. Respectful facilitation of open discussions allows sharing of thoughts and ideas.
In collaboration with KALL Psychological & Counselling Services Pte Ltd.
In attending the PFA workshop, participants will learn to:
- Recognise common mental health problems in their workplaces and within their social circles;
- Recognise the types of mental health crises and their possible psychological outcomes on the persons-in-distress, including their caregivers or family members;
- Gain better insight and understanding of mental health crisis situations and what can be expected;
- Provide emotional support for persons-in-distress with appropriate communication skills;
- Listen and respond reflectively and empathically;
- Know when and how to signpost access to further professional mental health support;
- Acknowledge the importance of practising self-care and stress management strategies.
Assessment
Written Assessment
Level
Basic
Certification
Participants will be issued with a Certificate of Accomplishment upon meeting 75% of the required course attendance and passed the assessments.
For more information on course fee / schedule, or to apply,
Course Contact
- 67881212
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Monday - Thursday: 8:30am - 6:00pm
Friday: 8:30am - 5:30pm
Closed during lunchtime, 12:00pm - 1:00pm
and on weekends and public holidays. - https://www.tp.edu.sg/tsa
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Temasek SkillsFuture Academy (TSA)
Temasek Polytechnic
East Wing, Block 1A, Level 3, Unit 4
21 Tampines Avenue 1,
Singapore 529757
Temasek Polytechnic reserves the right to alter the course, modify the scale of fee, amend any other information or cancel a course with low enrolment.